Movement Prehab
with Coach Tim Sunderland
Apply now
 
Thanks for your interest in joining.

What's your first and last name?
And Email?

 
Please list any details of pains or injuries you have now or have previously had in the past while exercising.

 
What movements or exercises do you experience pain and when?

 
What does your weight training look like?
Reps/Sets/rest? training split? frequency/days of the week you workout?

 
Have you ever tracked your nutrition before?
What is your current intake?

 
What's your biggest goal you want to achieve?

 
Why is this important to you?

 
How do you want to feel?

 
In comparison, how do you feel now?

 
How important is it that you achieve this?

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